Thu, Nov 06
|Rise House | Golden
BreathTone
BreathTone is an empowering practice designed to help individuals reconnect with their body, regulate their nervous system, and build resilience through the integration of intentional breathwork, rhythmic muscle activation, core strengthening, and guided staff movements.
Time & Location
Nov 06, 2025, 6:00 PM – 7:30 PM
Rise House | Golden, Golden, CO, USA
About the Session
Designed to support individuals healing from addiction, this immersive workshop combines intentional breathwork with guided emotional reset visualizations to help participants regulate their nervous systems, disrupt craving cycles, and reconnect to a sober sense of self.
What Clients Experience:
• Five custom breath sequences, including two that safely evoke a euphoric, "natural high"
• Four trauma-informed visualizations for healing, forgiveness, and hope
• A calm, supportive environment grounded in recovery principles
• A felt experience of joy, self-compassion, and renewed commitment