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Thu, Oct 30
|Virtual | Online
Our One
In our weekly Our One Learning sessions, you’ll take part in interactive, skill-building activities designed to support your personal growth and recovery.
Time & Location
11 more dates
Oct 30, 2025, 5:30 PM – 7:00 PM
Virtual | Online
About the Session
Each week focuses on a different topic related to mental health and wellness, substance use and addiction, and life and work skills — like managing emotions, building healthy relationships, handling stress, and setting goals — We will use key ideas, questions, or scenarios related to a specific topic to relate to your own experiences and to help you explore new insights, share your thoughts, and build practical skills in a hands-on, engaging way.
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