Sat, Aug 23
|https://naropa.zoom.us/my/elenawildheart
Sacred Soma Saturday's | Somatic Healing Circle
A guided journey incorporating somatic experiencing, breath work, expressive art, and reflective writing, designed to release anxiety, regulate the nervous system, and reconnect with the body’s wisdom.
Time & Location
Aug 23, 2025, 11:00 AM – 12:30 PM
https://naropa.zoom.us/my/elenawildheart
About the Session
This Emerge Session is hosted by Sacred Soma Wellness, every other Saturday.
Through somatic experiencing, breath work, expressive art, and reflective writing, this session offers a supportive space to release anxiety, regulate your nervous system, and reconnect with the wisdom of your body. Whether you're looking to ground, create, or simply breathe—you’re welcome here.
Breathe, create, and come home to your body.
Join Here: https://naropa.zoom.us/my/elenawildheart